Parent Relaxation Workshop
Saturday, September 24, 2016
1:00PM – 2:30PM
Cost: $10 per person
Join us for a Relaxation Parent Workshop at Hudson Valley Midwifery! As a certified Special Education teacher and Certified Reiki Master, I will discuss the effects of stress on both parents and children as well as the importance of breath to promote relaxation. I will model techniques that parents can easily use with their child by leading participants in short breathing exercises and a guided visualization. I will conclude with a short talk about Reiki and the positive effects it has on both adults and children. A short Reiki share will be offered at the conclusion of the class for all those interested.
PARENTS, GRANDPARENTS, TEACHERS, CARETAKERS AND ANYONE ELSE IN NEED OF RELAXATION TECHNIQUES ARE ALL WELCOME!
To attend this workshop, please register: