Current Yoga Classes

Find balance, strength and light through yoga

Kundalini Yoga for Women

  • Date: Saturdays beginning November 10th
  • Time: 9-10 AM
  • Cost: $10
  • Location:

    Inner Light Holistic Private Yoga Studio
    Red Hook, NY

  • Description:

    Join us as we practice kriyas (yoga sets) geared specifically for the needs of women. Our meditations and deep relaxation (savasana) will leave you refreshed and grounded.

    Class takes place in a private and cozy yoga studio located in Red Hook, NY.

    Class is limited to 6 students. Please be sure to reserve your spot in advance to secure a place.